Achieve your fitness goals with personalized workouts and custom
corrective exercise routines.
Transform Your Body
Achieve your fitness goals with personalized workouts and custom
corrective exercise routines.
About CBickert Coaching
Who I Am
My Philosophy
My Philosophy
At CBickert Coaching, I am a Licensed and Certified Athletic Trainer (AL7172), Licensed Massage Therapist (MA105319), and Personal Trainer, graduating with a Bachelors Degree in Athletic Training, and a Masters Degree in Performance Enhancement and Injury Prevention from California University of Pennsylvania. I later went on to graduate a
At CBickert Coaching, I am a Licensed and Certified Athletic Trainer (AL7172), Licensed Massage Therapist (MA105319), and Personal Trainer, graduating with a Bachelors Degree in Athletic Training, and a Masters Degree in Performance Enhancement and Injury Prevention from California University of Pennsylvania. I later went on to graduate and pass my mBLEX examination from the Pittsburgh School of Massage Therapy, and I am dedicated to helping you reach your fitness goals. I specialize in creating personalized workout plans, injury prevention and recovery, to help you transform your body and live a healthier lifestyle. I have over 10 years of experience in working with clients of all ages and fitness levels, from young children to professional athletes and Olympians.
My Philosophy
My Philosophy
My Philosophy
I believe in injury prevention to foster sustained gains and live a healthier lifestyle. This philosophy revolves around educating clients on the significance of balanced fitness, emphasizing gradual progression and proper form. Individualized programming, functional training, and attention to flexibility and mobility are key components.
I believe in injury prevention to foster sustained gains and live a healthier lifestyle. This philosophy revolves around educating clients on the significance of balanced fitness, emphasizing gradual progression and proper form. Individualized programming, functional training, and attention to flexibility and mobility are key components. I promote rest, recovery, and holistic well-being, encouraging open communication and feedback. By integrating these principles, clients not only achieve their fitness goals but also develop sustainable habits that support long-term health and vitality..
My Services
My Philosophy
My Services
I offer a variety of services, including:
- Online Coaching/Training
- 1-on-1 Personal Training
- Group Fitness Classes and Training
- Sports Performance
- Corrective Exercise
- Injury Prevention
- Tablework
I will customize your program to meet your unique needs, goals and dreams.